Cut the Confusion And Cut the C.R.AP. Discover YOUR personal dietary needs for your body!

Creating your personalised dietary road map over 8 weeks, you will discover exactly what you need and why. This is a private one on one coaching and nutritional therapy science based program. This is where I will find out what will work with YOUR unique biodiversity and put you on the road to being slimmer, healthier and looking and feeling 10 years younger.

 

It’s аll vеrу wеll tо ѕау “еаt thіѕ nоt thаt”. But еvеrуоnе’ѕ needs are dіffеrеnt.
Thе present dіrесtіоn of hеаlth and nutrіtіоn ѕсіеnсе іѕ реrѕоnаlіѕаtіоn. Bаѕеd оn a combination оf ѕсіеnсе аnd рrоfеѕѕіоnаl еxреrіеnсе, I use рrоvеn science based systems, models and methodologies.

These рrорrіеtаrу tооlѕ and аѕѕеѕѕmеntѕ are designed tо hеlр design реrѕоnаlіѕеd hеаlth аnd nutrіtіоn рlаnѕ for YOU!
If it’s not personalised, it’s not effective!

I have a system. And it works.

I specialise in creating a 100% personalised  Food and Lifestyle Plan that REALLY WORKS in order to minimise the risk of disease, and working with sick individuals to ease and minimise symptoms of a developed disease.

Have you found that getting healthier and losing weight and or dealing with illness is impossible no matter what you do?

Have you been told that you need to change your diet because of chronic dis-ease and you get conflicting answers?

Have you ever received good advice that you were unable to follow?

Has your doctor ever recommended a lifestyle change?

Your light bulb moment

Whether it’s the ticking of time or a directive from your physician, you know it’s time to take your health more seriously. You can either invest in your wellness now, or pay the debt of illness later.

Your Dilemma

However, with the overabundance of information, diets, fads, and advice out there, you may be completely overwhelmed and have no idea what to do first, let alone what it takes to make the changes enjoyable and permanent. Prescriptive lifestyle change is a start, but you need a guide to help you navigate the path to long-lasting wellness.

The Plan

Working with Turbo Charge Your Health Science based system will help you nail down your why, discover what truly motivates you, guide you down your unique path to wellness, and hold you accountable along the way.

The Truth

Working with a certified Nutritional Therapist does not shift the responsibility or the work it will take for you to optimize how you live.

But you will know what to do to get there – minus the overwhelm.

Have you tried lots of diets without much success?

Are you tired of feeling guilty about what have (or have NOT) eaten throughout the day?

If you answered yes to any of these questions, you’re in the right place. No matter how much you’ve struggled in the past, I know you can have the body you desire!

Let me show you how…

I specialise in creating a 100% personalised  Food and Lifestyle Plan that REALLY WORKS in order to minimise the risk of disease, and working with sick individuals to ease and minimise symptoms of a developed disease.

• One way оf dіѕtіnguіѕhіng dіеtісіаnѕ аnd nutrіtіоnіѕtѕ frоm nutrіtіоnаl thеrаріѕtѕ is to undеrѕtаnd thаt nutrіtіоnаl thеrаріѕtѕ оftеn help minimise hеаlth symptoms – аѕ орроѕеd tо focusing оn thе саuѕе аnd trеаtmеnt оf thе dіѕеаѕе іtѕеlf (lіkе thаt оf rеgіѕtеrеd dіеtісіаnѕ аnd medical dосtоrѕ).

Nutritional therapy CANNOT rерlасе a mеdісаl treatment… but it can certainly complement it!

As your Nutritional thеrаріѕt I rесоgnіѕе that еvеrу реrѕоn іѕ unique аnd thеrеfоrе hаѕ аn individual ѕеt оf dietary rеԛuіrеmеntѕ.

So working together we will discover YOURS.

I work with a Science based system. Step by step, so NOT to overwhelm you.

 Would you like….

  • All-day energy that starts the moment you wake up and doesn’t quit
  • The best sleep of your life: deep, blissful, uninterrupted rest the whole night long
  • Clothes that look – and feel – better on you than they have done in years
  • A healthy weight: (whatever that might mean for you) that feels easy to maintain
  • A happier gut: bloating and bowel problems become a thing of the past
  • No more cravings: the longing for sugar, caffeine and all the other nastiness disappears
  • A clearer mind: that frustrating brain fog melts away, and you can finally focus again
  • A radiant, natural beauty emerges: you’re suddenly awash in compliments about your clear, dewy skin; bright sparkling eyes; and soft, shiny hair
  • Better immunity: getting rid of the toxins takes a load off your immune system, so you’re less likely to catch any of the bugs going around
  • Renewed confidence in yourself: you can’t even remember when you last felt this sexy, vibrant and alive!

My personalised programs help to establish whеthеr or nоt your diet is rіght fоr your current ѕtаtе of hеаlth.

We work together during the personalised program tо еnѕurе thаt the your dіеt:

addresses аnу nutrіtіоnаl dеfісіеnсіеѕ and соntаіnѕ all оf thе еѕѕеntіаl components.

So that confused dieters (just like you!) can successfully achieve your greatest health and perfect weight (and stay there)!

Lose weight naturally,look and feel fabulous, without counting calories or feeling deprived and Turbo Charge Your Health.

My SCIENCE BASED Personalised Nutritional Therapy  and Personalised Detox Therapy Programs are not your typical diet programs.

Instead, the programs focuses on fueling your body with delicious, nutrient-dense foods THAT ARE RIGHT FOR YOU and that boost your metabolism and help you release excess weight – and keep it off.

Dear Friend,
  • Are you fed up of falling on and off the diet food wagon?

  • Are you ready to find out what really works best for YOU, away from the hype, rules and well-meaning intentions from the rest of the world and its influences?

  • Are you ready to make this year THE year that you figure out exactly how to go and stay successfully healthier in a way that’s perfect for YOU?

If you are ready to go and stay true to yourself, and to learn from a coach the secrets, strategies and organising tips for healthier lifestyle success and genuine dietary bliss (that no-one else is talking about and some industries DON’T WANT YOU TO KNOW ABOUT EITHER,then you’re in exactly the right place!

                                Hi, I’m Debbie Osborne from TURBO CHARGE YOUR HEALTH    

After being diagnosed with breast cancer in 2010 .That same night I came across the documentary “ A World without Cancer” I KNEW  that to literally save my life I had to make some pretty drastic changes to a very unhealthy lifestyle.

Since then I have become a certified and qualified as a Nutritional Therapist Detox Therapist and I have also been a Juice Therapist since 2012. And a raw food teacher and coach, sharing knowledge with friends that wanted to know more.

But never took it any further until now. I have studied literally thousands of hours on the effects of diet and lifestyle on the body, what’s good, what’s bad and why. Plus how to go about it in a way that is joyful, expansive and delicious. I’ve read hundreds of books, watch countless documentaries on the worlds food and drug industries and have was told by practically everyone that I have several life time’s worth of knowledge  and that I should get on and share it with people!

So what it really all comes down to at the end of the day is having a bigger vision for your life, the commitment to your own growth and evolution, finding the best all-round diet for you and having the vital ongoing support to guide and teach you and keep you on track to doing what works. AND THIS IS WHAT I WANT TO DO FOR YOU!

It sounds simple really, but very few people actually take the time to sit down and map out what that looks like, or they simply don’t know where to start or how to move things forward. It can all look very daunting and the whole thing can get your head spinning!

The good news for you is that I’ve been learning this information for so long that I can practically do it in my sleep, and I know that when I share with you my step-by-step system for creating a HEALTHIER diet and lifestyle that works for YOU, then you’ll be experiencing levels of peace, pleasure, energy and success in your life that you’ve only ever dreamed about.

Are you ready to find out more?

Whether you are brand new to healthy eating or have been eating this way for years, the exact same “rules” apply and this system will work for absolutely anyone.

But before we get into exactly what this system is, please take a moment now to answer YES or NO to the following questions to see exactly where you’re at with your current food diet and lifestyle today:ll done? When you are, please count up the number of YES and NO answers.

How do you feel about the score?

  • I love about the way I am currently eating
  • I eat the amount of  healthy food that I want to eat
  • I am not taking any medication for any on going aliments
  • I do not have any allergies
  • My diet delivers the results I am looking for
  • I have all the energy I need, and more
  • I feel great in my body and carry no excess weight
  • I love everything that I eat, it’s all delicious
  • I have a wide variety of delicious quick easy food recipes from which to choose
  • I never get bored with my food
  • I eat a diversity of raw and healthy foods and feel confident that my nutritional needs are being taken care of
  • I consistently take the time to find and experiment with new foods to keep things interesting
  • I know all about the different  food groups and have tried foods from all of them
  • I have the right tools and equipment in my kitchen
  • My kitchen is clean, tidy and organised and I have systems in place to make sure it stays that way
  • I have a  food and lifestyle routine that I follow every day to ensure I get the key foods in that I want and need to
  • I have a  routine that I follow every week that enables me to have to hand the kinds of foods I really want
  • I have “zones” in my kitchen to make my food prep super quick and easy
  • My fridge and cupboards always have the right foods in them, and nothing goes to waste
  • I know how to plan gorgeous healthy food menus for my day-to-day life
  • I know how to create a menu to impress and inspire for special occasions
  • I know exactly what to pack and how to eat well when traveling, staying away from home and eating out
  • I know how to introduce healthier food simply and successfully to my children
  • I have much bigger dreams for my diet, my life and my health than where I’m at today
  • I spend quality time with myself,nurturing my mind and my soul.
  • I use as many non toxic products on myself,my family and pets
  • I am rarely sick and if I am I recover quickly without having to use drugs
  • I get out of bed feeling amazing and ready for the day
  • I fall asleep easily and feel well rested the next morning

Now take a look at your score.

How do you feel about it?

Your gut response to what you discovered should tell you all you need to know about whether this program is something that you need right now.

Why take the time to focus on getting your diet and lifestyle to be the perfect fit?

In our busy day-to-day lives it’s all too easy to say “manana, manana” or where I am “next month next month” when it comes to addressing our diet. The fact is, if you’re not eating the way that you want to eat, then sooner or later your diet is going to start addressing you! Knowing that you are eating badly and at the back of your mind wishing that you were not. But had NO idea how to change.

It’s so much more fun and so much more rewarding to proactively choose what you place in your fridge, larder and mouth every day than to allow life or circumstances dictate it for you. When you’re eating on your terms and have the body, energy and health that you desire because of it, the world is a much happier and more beautiful place. You feel like you’re in the center of your Universe experiencing the body and life that you want to have with a sense of power, passion and purpose, rather than floating around aimlessly within it!

So Just What Is Your Current Diet Costing You?

Is it costing you your life?

I encourage you to make a list for yourself, right now, asking yourself what your current diet is costing you physically, mentally, emotionally, spiritually, financially, socially, environmentally and also how it’s affecting your relationships and overall vision for yourself and your life – THEN see what price you are paying for not eating the way you want to eat or not being organised enough to make it easy, simple and fun. When you have that information for yourself it’s so much easier to see how invaluable cracking your diet once and for all really is and what a massive difference it will make to you and your life when you do.

Via the TURBO CHARGE YOUR HEALTH programs, I’ve literally done ALL of the thinking for you and what I’ve put together is the most joyful, exciting, comprehensive yet streamlined approach to  kitchen and lifestyle  that I have ever seen , to get you healthier, more aware of what you are putting into your body and HAVE FUN DOING IT!

Yes, well, the long and the short of it is, I have a SYSTEM, and what you’ll especially love about it, I’m sure, is that it starts with the VISION and works with YOUR unique circumstances and desires, so it’s entirely personalised to you, is 100% built upon what YOU want and what fires YOU up, and it’s ready and waiting for you right here.

By choosing to work with me as your Successfully TURBO CHARGE YOUR HEALTH teacher, mentor and coach,  you can relax in the knowing that no matter what type of organising tricks you may or may not have tried before, this is actually going to work!

By investing just a few short hours of your time, in a focused yet really fun way, you will literally float away from our time together with:

  • A compelling, “I am out of this world” vision for yourself, your body, and your life (This will form the foundations for the work we do together so that every choice you make is aligned with your exciting vision – how cool is that?!) It’s all very well being told what to do. But you gotta know why and you gotta WANNA DO IT!

  • A set of  planners, handouts, visualisation audios, to help stop that little voice in your head that tell you that you can’t. YOU CAN!

  • An exciting and delicious collection of QUICK EASY AND DELICIOUS food recipes that work for YOU every single day as well as those that you’ll use for any special occasions you care to mention

  • A kitchen that is so clean, organised and packed with immune boosting nourishing ingredients that you won’t believe how much energy, time and money you save because of it and cupboards full of gorgeous delicious GUILT FREE goodies.

  • And your secret stash! Own up! I KNOW you have your stash hidden away! The hidden goodies!  Hey come on we all one!  I use to hide the doughnuts behind the plate and bowls that were only used when we had friends round and my ex had no idea what I would go and stuff my face when I just popped into the kitchen! Hey I’ve been where you are. Now these super stashes are GOOD for you. These will be sooo different to the crap you were hiding before,– your very own set of “Super Stashes” – those secret stashes of GORGEOUS goodies that you keep on hand for emergencies, when you travel, eat out socially, want to comfort eat or celebrate – all while staying true to your healthy goals, and loving it! Not full of chemical nasties ,added sugars and other additives!

And as fabulous as all of this truly is, this really is just the tip of the iceberg.

I am totally committed to delivering what will be not only a totally unique and life-changing program, but most importantly something that WORKS.

 The FABULOUS TURBO CHARGE YOUR HEALTH programs are for you if:

  • You have recently been diagnosed with  a dis-ease and you want  to help support your healing on a nutritional level and you want to take the guess work out of it.

  • You are new to HEALTHY/Clean Eating/Detoxing  lifestyle and want to get it right from the start

  • You’re not so new but realise that you’re not eating as much if any healthy foods as you want, and are frustrated, upset or negatively affected by that

  • You’ve been into trying for a long time and are excited at the opportunity to re-create your life anew.

  • You want and need someone that is not going to try and sabotage your efforts but will support you every step of the way.

 

You’ll be learning lots in order to create a 100% personalised  Food and Lifestyle Plan that REALLY WORKS and that you can start implementing and benefiting from immediately. Getting clear about who you are what you really want and getting set-up to support that has never been so much fun (or so rewarding and delicious!).

Just imagine knowing exactly what you are doing and why, and never having to worry about having the right food in the fridge or being bored by your lack of options ever again…

Here’s your opportunity to work with me personally for a very affordable investment and learn the very best of what I have to offer so that you don’t have to struggle or feel frustrated any more.

You will get GORGEOUS food recipes, resources and checklists that support and supplement what you learn along the way.. Throughout the program you’ll be given master copies of all the beautifully designed worksheets, menu plans, shopping lists and more so that you have everything looking as good as you feel! And of course, once the program is over you’ll have these master documents to print and work with as many times as you like, for the rest of your life! Remember this is not about cookie cutter eating,( excuse the pun) but about knowing why you are making these food choices.It’s about giving you the tools to build on and last you a lifetime!

And if that wasn’t already enough, here’s the bit I know you’re really going to love…

  • How and why to make smart food choices

  • Learn stress reducing tips to find a sense of well being

  • Learn what vitamins and minerals to include into your diet

  • Incorporate exercise into your routine

  • Learn how sugar and inflammation are wreaking havoc on your health

  • Learn how a positive outlook can dramatically improve your well-being.

Remember that these programs are not about a quick fix... no very low calorie counting, no point counting. It’s about eating REAL FOOD, packed with NUTRIENTS that taste sooooo yummy!

You’ll get clear on your BIG WHY, the thunder bolt “so-compelling-I-just gotta do this NOW!” reason why you want to have your health SKY ROCKET out of this world  RIGHT NOW.

Reasons change, so if you’ve lost your  mojo or sparkle in the past, chances are it’s because you’ve outgrown or never owned your BIG WHY.

Together we’ll create the juiciest one you’ve EVER had, the one that will launch you into this program with joy, excitement and a passion so big that you’ll have no doubts in your mind that you’re on the right track – get excited! And sparkle like the STAR you ARE!

“What Food Should YOU Be Eating?”

This is where it’s not that hard. But we all fall for the “naughty but nice” trick don’t we?

I’ll show you how much easier it to be proud to eat healthier. That it’s not about calories, point counting, red days, green days round the twist days. This is about feeding your mind body and soul nourishing food. Knowing that what you have on your plate and put in your mouth is good for you and knowing why.

Bathing your body’s cells in nutrient rich foods that will love and fuel your body the right way.

Imagine having this level of clarity about what’s right for you at this moment in time, and what peace it will bring. The recipes that are included can be switched around. It’s about having a selection of great tasting EASY, quick to do for you and your family; it will instantly obliterate any current confusion, frustration or guilt in one fell swoop! And of course, once you know what’s right for you, everything else can revolve around it – how’s that for easy?

Now that you know what you want and are starting to align with your compelling new vision for yourself and your life, in week two, we’re going to get you set up for success with a little bit of education on some great SELF CARE!

Foundations that will support you from the outset. With these in place you can go forward confidently knowing that everything is in place and organised ready for the THE REST OF YOUR LIFE!

If you’ve reached the point where you’re ready for a health and food revolution, in your home, your diet and your life, this is THE PLACE to start that will enable you to make those all-important shifts that will change everything!

Remember, this is not your average organising or diet planning programs – by FAR!

This is about creating a launch pad to give you the foundation for an out of this world life, and making changes that excite you into life rather than push you into a box! That’s why we start with the most compelling vision you can possibly imagine to get you super-excited about upgrading your diet and feeling on top of the world about every aspect of what you eat and why.

Whatever your considerations, these programs are fluid enough to address them all. You just need to show up willing and excited to take your diet and yourself to a new and ecstatic place and the program will guide you the rest of the way.

It really is the place to be if you’re committed to exploring where your diet and clarity can take you…

 

  • Goals and a vision that excites you beyond measure

  • Established supporting boundaries around what you will and won’t eat in different situations so you are clear in yourself and can relax accordingly

  • A way of eating that is a perfect fit for YOU, your circumstances and your lifestyle and gets you to your vision

  • A set of menu plans to work for different seasons, circumstances and experiences

  • A totally detoxed and re-organised mind-set that you love to be in and that fully supports your vision

Just imagine what you can achieve in an environment as focused, inspiring and “all taken care of” as this!

Come on and join me, I promise you’ll be raving about it FOREVER!

Disclaimer: These programs are designed to guide and support you on your health journey. Any nutritional guidelines or recipes given are for informational purposes only and are not to replace advice given by your qualified medical or alternative practitioner. In participating in these programs you understand that your choices in ALL areas are ultimately your responsibility.

In this 8 session or the 16 session V.I.P. on line personalised package we will work together to find out YOUR required dietary nutrients along identifying your top nutrient adversaries (things that working against your health and diet)

I will put together your personal shopping list and also monitor your food and symptoms with your own gorgeous journal, shopping list, recipes, and meal planners.

We will access your improvements  with each session  and see where your strengths and what obstacles you find along the way.

This will help you to build a personal nutritional plan to help minimise and alleviate  any health problems.

In this program you will receive

  • Diet Planning Workbook™:

Everything discovered all in one place.

  • Required Nutrients Identifier;

Find out what nutrients YOU need. Discover your top 22 vitamins and minerals that you need now

  • Required Foods Identifier;

Find out what foods will give YOU the highest levels of the nutrients, the vitamins and minerals that you require.

  • Adversaries Identifier;

Find out what your “Villains” are. The things that you do that are not helping you absorb. The “adversaries” that hinder the absorption or utilisation of your required nutrients.

  • Promoters Identifier;

These are the things that will be your “Hero’s”. The things that you do that will promote better health. The “promoters” that support the absorption and   bio-availability of your required nutrients.

  • My Top Foods Shopping List;

Get your personal shopping list. This list will be personal to your nutritional requirements. Know what and your big WHY. To what you drop into your trolley.

  • Antioxidant Assessment;

Discover the antioxidants that will TURBO CHARGE YOUR HEALTH.

  • My Antioxidants Shopping List;

Know what to look for and why it will help YOU.

  • My Food and Symptom Journal; and Symptom Reassessment.

Learn to listen to your body. Day by day see how you feel and discover just what a good healthy body feels like.

  • Nutritional advice for any personal health conditions. Top tips for helping to elevate symptoms of common health conditions.

  • Handouts given to you full of top tips and hints covering numerous topics on health and well-being.

  • Visualisation audios to give you support in between sessions. Use these during and after your program to keep you on track.

  • Menu Planners

Plan it so you mean it.

  • Recipe Books.

Packed with fabulous recipes that are easy to make.

Taste great and the whole family will love.

  • A Beautiful selection of delicious easy and fast recipes that will have you and your family amazed at what great healthy food looks and tastes like. Easy to adapt to your shopping lists.
  • Sensational Smoothie and Juicing Recipe Book
  • You will taste nothing as gorgeous as your own fresh filling and delicious drinks.
  • 30 day Clean Eating Program.
  • Use this 30 day clean eating plan to get you started. It will take you through a pre-cleanse. A tasty clean eating detox and an after-tox protocol. So you’ll never be stuck as to what to do next. This program is valued at over £497 and you’ll get this free
  • 12 Months access to your membership site.
  • All downloads are yours to keep forever.
  • 8 sessions in total. Or 16 with the V.I.P. Package
  • Recordings of all sessions so you can listen again at what we discuss.
  • E-mail support  during the program.
  • Additional savings on Turbo Charge Your Health Supplements.
  • Additional savings on additional program monitoring sessions.

All done on line so it doesn’t matter what time zone you live in or where you are in the world.

 

You can get better health NOW!

ONE-ON-ONE COACHING IS FOR YOU IF…

  • You nеvеr want tо gо on a restrictive diet again
  • Yоu’rе wіllіng to сhаngе ѕоmе kеу habits in your current lіfе
  • Yоu’rе rеаdу tо COMMIT lіkе уоu’vе never соmmіttеd bеfоrе – аѕ соmmіttеd аѕ Adаm is tо Evе
  • Yоu’rе rеаdу to сrеаtе уоur hеаlthіеr and mоrе abundant Lіfе…nо mаttеr whаt
  • You’re lооkіng for a detailed personal foods list  that are right for you
  • All-day energy that starts the moment you wake up and doesn’t quit
  • The best sleep of your life: deep, blissful, uninterrupted rest the whole night long
  • Clothes that look – and feel – better on you than they have done in years
  • A healthy weight: (whatever that might mean for you) that feels easy to maintain
  • A happier gut: bloating and bowel problems become a thing of the past
  • No more cravings: the longing for sugar, caffeine and all the other nastiness disappears
  • A clearer mind: that frustrating brain fog melts away, and you can finally focus again
  • A radiant, natural beauty emerges: you’re suddenly awash in compliments about your clear, dewy skin; bright sparkling eyes; and soft, shiny hair
  • Better immunity: getting rid of the toxins takes a load off your immune system, so you’re less likely to catch any of the bugs going around
  • Renewed confidence in yourself: you can’t even remember when you last felt this sexy, vibrant and alive!

ONE-ON-ONE COACHING IS NOT FOR YOU IF…

  • Yоu are ѕсаrеd, ѕkерtісаl or аrе otherwise ill-equipped to соmmіt to getting rеѕultѕ
  • Yоu rоutіnеlу раѕѕ up opportunities bесаuѕе it’s “not thе rіght time”
  • You think you hаvе аll thе аnѕwеrѕ аnd аrеn’t open to coaching
  • Unmotivated or unwilling to try new things
  • Seeking a quick-fix or immediate solution
  • Pleased with the way they currently eat and feel
  • You’re lооkіng for a detailed workout/fitness рlаn

Enroll now

Save

Discover How To Alkalise And Anti-Age Your Body For Better Health In 4 Easy Steps with my FREE Guide
I agree to have my personal information transfered to MailChimp ( more information )
Sign up now and receive an email once I publish new content. Join our tribe who are receiving our newsletter and learn how to optimize your health and learn to live longer and healthier in your best body ever.
We hate spam. Your email address will not be sold or shared with anyone else.