JUST IMAGINE HOW FABULOUS YOUR LIFE AND HEALTH COULD BE IN JUST ONE YEAR.
JOIN OUR " IMMERSE YOURSELF IN NATURAL HEALTH AND HEALING" MEMBERSHIP
With the support of your personal Nutritional Therapist, you can CUT YOUR CONFUSION.
ALL CHRONIC DISEASE CAN BE HELP WITH THE RIGHT FOOD
PERSONALISED NUTRITIONAL THERAPY FOR ALL HEALTH CONCERNS
GET TO KNOW WHAT YOU NEED TO EAT. NO FAD DIETS. NO OVERWHELM
The Cure for Chronic Disease
is a Strong & Healthy
I M M U N E System
Prevention and Recovery is contingent on a strong and healthy immune system…
Begin Rebuilding Yours Today!
Are you ready?
By working with me you will get your own personal blueprint for your health concerns.
You will get a list of foods that are unique to what your needs are now.
No trying to figure it out on your own.
You will get your own shopping lists, plans, planner, recipes and more.
Your needs are not the same as everyone else, even if you know others with the same conditions.
I will help identify exactly what you need to do to help get you back onto the road of recovery.
That is some thing I am very passionate about.
Giving you the tools to fight for your life if that is the case.
Nutritional Therapy is more than just health coaching. More than a "holistic health coach" approach to health.
We identify underlying causes of symptoms in the body, and correct the imbalance through diet and lifestyle changes. We use whole food nutrition, herbs, and homeopathics to assist in your body’s natural healing process.
The truth is, symptoms are the last thing to appear, which means whatever your concern is, it has been building for most likely, years. Nutritional therapy is about finding the root cause of the symptoms and restoring balance in the body to create long-term health.
Nutritional Therapy can help any situation because our bodies were designed to be healed with food! When you give the proper building materials to your body, it will start to heal on its own.
As a Nutritional Therapist I am qualified to;
Recognise the impact of nutrition on health and gene expression and understand the relationship between free radicals and DNA damage.
Analyse antioxidant capacity and put forward nutritional recommendations to increase antioxidant protection.
Understand the influence of plant-based foods , polyphenols, phytochemicals, probiotics and fibre on health promotion and disease prevention.
Perform nutritional assessments, detect probable nutrient deficiencies, and formulate personalised dietary strategies to help correct them.
Identify which factors either increase the bio-availability of required nutrients or hinder their absorption and utilisation.
Build personalised food plans to help improve health symptoms and put forward nutritional recommendations for common health conditions.
MOVE YOUR BODY
Get active. Move your body daily with activities that you'll look forward to and create a stronger healthier body. Get trackers to help hold you accountable and to show just how much you have improved.
HEALTH STRATEGY SESSION
Could one conversation change your life? Imagine having a plan to live your best life in just 60 minutes. I offer a free 60 minute coaching consult on a limited basis. If you feel you need this, go ahead and schedule your chat with me. No strings. Just my pure support. Hеrе Sо I Cаn Shаrе Wіth Yоu Mу Tор 3 Tірѕ Fоr Yоu Tо Start Bооѕtіng Yоur Hеаlth Rіght Away! Risk free, no obligations.
DAILY SUPPORT IN OUR PRIVATE GROUP
Need a little kick in the pants each day to stay motivated? You need to join my Facebook Support group for men and women 30+ There is a little something going on every day.
- Challenge Mondays
- Engagement Tuesday
- What's Cookin' Wednesday
- Tops Tips and Hits Thursdays
- Weekend Warriors
- Motivation and inspiration
MEMBERSHIPS 3 TIERS
Need a bigger kick in the pants each day to stay motivated?
There are 3 levels and price points to suit all needs - ( starting at less than £2 a day, I bet that's less than you pay for your daily coffee!) Hop on board and start getting the support you need to bring your new life and healthy body into reality! IT'S TIME TO GET THE SUPPORT YOU NEED!JOIN UP ANYTIME!!
NUTRITION THERAPY FOR TREATMENT OF HEALTH CONDITIONS
WHAT CAN BE EXPECTED.
Nutrition Therapy is the management of medical conditions through nutritional intervention. It is the science of proper diet and lifestyle strategies and the subsequent therapeutic nutrient intervention to correct nutritional insufficiencies, promote optimal health, and prevent, manage or correct medical problems working along side your medical advise. Nutritional therapy cannot replace medical treatments but can certainly compliment them.
- High Cholesterol
- High Triglycerides
- Insulin Resistance
- Thyroid Disease
- Wound Healing
- Obesity & Weight Loss
- Gestational Diabetes
- Nutrition in Pregnancy
- Menopausal Symptoms
- Irritable Bowel Syndrome
- Gastrointestinal Problems
- Arthritis/Joint Pain
- Food Allergies
- Weight Maintenance
What can be expected from Nutrition Therapy?
You will be presented with:
- A personalized nutrition analysis and meal plan/pattern.
- A list of specific foods for your health goals, activity needs, age, size and food preferences
- Educational materials and various tools to help the you in the pursuit of your specific health goals
What can you, the client learn from Nutritional Therapy?
- The art of healthy eating to support your specific nutrient needs
- How to choose foods to help maximize energy
- Simple menu planning and recipes that fit into your specific lifestyle and current health needs
Programs are science based and personalised. If it is not personalised it's not effective.
Dedicated Nutritional Therapist
Ways To Work With Me
Your Time To Shine Is Now!
Get free support, start making progress or discover what it's like to work with me.
DITCH THE DIETING!
STOP YOUR CONFUSION , CUT THE CRAP AND EAT WHAT IS RIGHT FOR YOU!
Optimizing every area of your health!
Stop guessing what you should be eating, and discover your personal dietary needs.
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